Overcome Your Fear & Step Into Your Highest Potential

Empowering high achieving women with life-changing tools to let go of sabotage and insecurity, heal themselves from the inside-out, and design a life beyond their wildest dreams.

My Love Letter To You


Hi, I'm Sam Altieri

I’m an architect turned multi-passionate health and lifestyle entrepreneur who’s obsessed with helping you get out of your own way, become the most confident version of you and follow your own path to freedom and happiness. 

My Story

I apply simple actionable strategies to skyrocket your progress and learn how to escape the hustle and burn out so you can put yourself first and live your life for you.

Easy AF Tools to Heal

Yourself from the Inside & Out

My self-guided courses contain everything I’ve learned in my own 9-year journey of personal development, self-mastery and mind body wellness. 

I create my courses and programs specifically for the Queen who’s short on time and wants the golden nuggets and good stuff without the BS or fluff.

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Total Confidence Transformation

For the ambitious woman who wants to radiate confidence and show up fearlessly.

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Business Mentorship

Business + Financial Freedom

For the new business owner or coach that's ready to leave that 9-5 and level up their bank account.

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1:1 Mentorship

With Sam

Mind-Body-Soul Renewal

An intimate container for the high achieving woman to tap into her highest level of queen.

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Learn More About Coaching

Client Love

“I used to be a zombie on autopilot. Now I know I create the rules!!! I am so empowered to stand up for myself, to wear what makes me feel confident and do things that make me happy."

“This has been life-changing. I came to Sam because I wanted to get consistent and hated my body. And that was the surface of what ended up happening. So much has changed. I have so many tools to know that I can get through things in life without pills, alcohol and substances. I believe in myself. I can work through hard shit. I have the answers."

“I really can’t believe how much I’ve changed in such a short amount of time! My overall confidence is through the roof!! That is priceless. It’s so amazing. I wish everyone could feel like this!”

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Listen To My Podcast

Be More Real with Sam Altieri is a place where I get real with you, and more intimately share my experiences in hopes they inspire you. I share my top tools, mentors and the mindset I’ve used to transform my own body and create my dream life.



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Letters Fit for a Queen

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