➜ wake up, get out of bed in the morning feeling healthy and happy
➜ feel confident in your skin and walk out the door into your favorite pair or jeans
➜ be present in your day to day life because you weren't obsessing over food, calories, or how you looked
➜ be relaxed and normal around food again, with no urges to binge, overeat or emotionally eat
➜ have healthy sustainable eating habits that allowed you to eat all of your favorite foods without losing control [lol hello pizza, granola, oreos, cereal and peanut butter!]
➜ be proud of yourself when your head hit the pillow at night for sticking to your plan for the day
➜ finally lose the last stubborn 5-15lbs of fat you've spent years trying to get rid of