Rethink your relationship with food! This 65+ page book is chalked full of recipes, tips and habits to help you live a balanced lifestyle and feel confident in your skin!

What's Inside:

• 65+ recipes that are SUPER simple that anyone can conquer
• Planning + Prepping 101: how to get ready to go to the store, out to eat or even on vacation
• Healthy habits and mindset shifts to help you have ultimate success
• How to lose excess weight WITHOUT tracking calories
• An option to track your macronutrients and calories based on your goals
• Ways to get more protein, healthy swaps, recommended supplements and our favorite products