Break Free is the program that teaches you how to stop bingeing and feel in control around food 100% of the time. This is the mastery of nutritional psychology.

Break Free is a live group program starting late September 2021. It takes place in an interactive Facebook group.

Ready to overcome bingeing and start loving your body?

 Umm.. of course you are 😜

Let me guess..

• Are you a high achieving woman who's successful in the other parts of your life but have been at war with food and her body since you can remember?
• Are you constantly stressed the F out with your work and turn to food to comfort you??
• Have you tried dozens of other programs and even therapy and nothing has worked?
• Are you a foodie who is thinking about her next meal as she's eating her current one?
• Do you catch yourself saying f*ck it a lot, going back in forth between on track and OFF the rails??
• Is your inner critic loud AF?? Do you feel regret after eating?
• Has your body changed and you gave up and relaxed into it, even though you're not happy?
• Do you feel like if you're not working at 1030pm, you're not working hard enough??
• Do you feel like an animal around food, eating when you're not hungry and not stopping when you're full??

DUH!! That's why you're here 😎

 You've tried everything. You know there's gotta be a different way.. you've had ENOUGH.

You are ready to be at peace in your mind, body and with food. 🎉

Hiiii, I'm Sam, your coach / guru / mentor / lover / teacher / healer / leader who is taking you on a journey to health, happiness and food freedom..

I've overcome bingeing and now I'm here to be your biggest cheerleader and hold you accountable with so much love so you can't fall off track or not finish what you start 👑

💃🏼 You're here cause you are READY to feel great, look great and get back to your happiest most confident self 💃🏼

I'm sure you know that no one is going to save you and that you gotta show up for yourself... and now you’ve been guided to the perfect place, so welcome, welcomeeee!

In just 6 weeks..

I'm going to show you how to create a totally new relationship with food, your body and yourself.

This program is going to rocket launch you into the most free, peaceful and joy-filled version of you.

Chronic stress? gone.

Your anxiety? peace out ✌🏼

The negative self talk? byeee felicia.

Nighttime binges? not anymore.

The restriction? no thx.

The food rules? gone.

Losing control? no more.

🎉 Imagine your new life of freedom without food and body struggles 🎉

**cue the booty shaking to celebrate**

Join me for..

Break Free of Bingeing 🎉

What You Get:

💃🏼 6 weeks of group coaching calls with Sam (Weds at 3pm MST)

💃🏼 6 weeks of high touch support from Sam 24/5

💃🏼 Forever access to the modules and our private community

💃🏼 A transformation that's priceless

All you have to do is say YES to yourself 💃🏼👑

Still not convinced? Scroll down to see the results my clients get 😜