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Breakthru The Binge

Close your eyes. imagine how it would feel to... 

➜   wake up, get out of bed in the morning feeling healthy and happy

➜   feel confident in your skin and walk out the door into your favorite pair or jeans 

➜   be present in your day to day life because you weren't obsessing over food, calories, or how you looked

➜   be relaxed and normal around food again, with no urges to binge, overeat or emotionally eat

➜   have healthy sustainable eating habits that allowed you to eat all of your favorite foods without losing control [lol hello pizza, granola, oreos, cereal and peanut butter!]

➜  be proud of yourself when your head hit the pillow at night for sticking to your plan for the day

➜   finally lose the last stubborn 5-15lbs of fat you've spent years trying to get rid of 

... I'm here to tell you, it's ALL possible.

It's time for you to heal your relationship with food so you can focus on the important stuff - like your relationships, your work and experiencing the beauty of life.

What People Are Saying:

“I used circle from total restriction of "bad foods“ to binging everything that I found at home, even stuff I didn't like. Today, I eat super balanced and have a cookie, ice cream or wine every day without guilt and especially without spiraling into a full on binge! It feels super powerful that I understand my body and my needs so much more now... I bought a jumpsuit in size 36EU. I tried it on yesterday, and my boyfriend and I thought it looked really good! I tried on the same one last august in a 38EU (one size bigger) and it looked like I had to be cut out of it!! HAHA After total restriction and eating mindlessly, I now concentrate on what makes me feel good and healthy and what foods my body needs to function the best. I don't track anymore, I do not hop on the scale every day, and I am at my lowest weight ever!!”

Theresa B

“Before working with Sam, I struggled with overeating and body image issues every single day. I thought I would never be able to achieve my goals. Sam helped me discover that I can eat the foods I like while still achieving my goals. No more sneaking, overeating, or feeling guilty! I have candy every day and have felt the best I have in my life.”

Katie V