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Balanced Eats Ebook
Rethink your relationship with food! This 65+ page book is chalked full of recipes, tips and habits to help you live a balanced lifestyle and feel confident in your skin!
65+ recipes that are SUPER simple that anyone can conquer
Planning + Prepping 101: how to get ready to go to the store, out to eat or even on vacation
Healthy habits and mindset shifts to help you have ultimate success
How to lose excess weight WITHOUT tracking calories
An option to track your macronutrients and calories based on your goals
Ways to get more protein, healthy swaps, recommended supplements and our favorite products