Break Free is the program that teaches you how to stop bingeing and feel in control around food 100% of the time. This is the mastery of nutritional psychology.

Break Free is a live group program starting late September 2021. It takes place in an interactive Facebook group.

Join Break Free with one payment of $555
Join Break Free with two payments of $333

Ready to overcome bingeing and start loving your body?

 Umm.. of course you are 😜

Let me guess..

  • Are you a high achieving woman who's successful in the other parts of your life but have been at war with food and her body since you can remember?
  • Are you constantly stressed the F out with your work and turn to food to comfort you??
  • Have you tried dozens of other programs and even therapy and nothing has worked?
  • Are you a foodie who is thinking about her next meal as she's eating her current one?
  • Do you catch yourself saying f*ck it a lot, going back in forth between on track and OFF the rails??
  • Is your inner critic loud AF?? Do you feel regret after eating?
  • Has your body changed and you gave up and relaxed into it, even though you're not happy?
  • Do you feel like if you're not working at 1030pm, you're not working hard enough??
  • Do you feel like an animal around food, eating when you're not hungry and not stopping when you're full??

DUH!! That's why you're here 😎


 You've tried everything. You know there's gotta be a different way.. you've had ENOUGH.


You are ready to be at peace in your mind, body and with food. πŸŽ‰


I'm ready to break free baby! πŸŽ‰

Hiiii, I'm Sam, your coach / guru / mentor / lover / teacher / healer / leader who is taking you on a journey to health, happiness and food freedom..


I've overcome bingeing and now I'm here to be your biggest cheerleader and hold you accountable with so much love so you can't fall off track or not finish what you start πŸ‘‘

πŸ’ƒπŸΌ You're here cause you are READY to feel great, look great and get back to your happiest most confident self πŸ’ƒπŸΌ


I'm sure you know that no one is going to save you and that you gotta show up for yourself... and now you’ve been guided to the perfect place, so welcome, welcomeeee!

In just 6 weeks..

I'm going to show you how to create a totally new relationship with food, your body and yourself.

This program is going to rocket launch you into the most free, peaceful and joy-filled version of you.

Chronic stress? gone.

Your anxiety? peace out ✌🏼

The negative self talk? byeee felicia.

Nighttime binges? not anymore.

The restriction? no thx.

The food rules? gone.

Losing control? no more.


πŸŽ‰ Imagine your new life of freedom without food and body struggles πŸŽ‰

**cue the booty shaking to celebrate**


Join me for..

Break Free of Bingeing πŸŽ‰

What You Get:

πŸ’ƒπŸΌ 6 weeks of group coaching calls with Sam (Weds at 3pm MST)

πŸ’ƒπŸΌ 6 weeks of high touch support from Sam 24/5

πŸ’ƒπŸΌ Forever access to the modules and our private community

πŸ’ƒπŸΌ A transformation that's priceless


All you have to do is say YES to yourself πŸ’ƒπŸΌπŸ‘‘


Still not convinced? Scroll down to see the results my clients get 😜

**SEPTEMBER 2021 will be the only time the program is offered with LIVE SUPPORT from me**

*To get support directly from me at a fraction of the cost of 1:1 coaching, you will want to join this round!*

Questions? Click here to DM ME on Instagram!!



  • 6 Weeks of Group Coaching
  • Support + accountability directly from Sam 24/5
  • Lifetime access + all future updates


2 x $333

  • 6 Weeks of Group Coaching
  • Support + accountability directly from Sam 24/5
  • Lifetime access + all future updates

**If you are on the fence about this program, I want you to DM me and let me know what's on your heart**

Click here to DM ME on Instagram!

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This Could Be You:

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